Thank you to everyone who posted comments about my trials and tribulations and everyone who offered support over Facebook and Twitter re: our break in.
We have had the police check for fingerprints (no go) and they did take some DNA swabs from the computer cables. So far no news. I honestly am not expecting any. This way I don't get my hopes up and magically hope my computer arrives back in perfect condition. So I am buying a new one today (despite the fact I'm low on funds) b/c I cannot live here at the library 24/7 every time I need to use a computer and using my iPhone as much as I love it, is not conducive to doing work.
I'm still sick. :( This has been going on a month and I am going back to the GP today and I am begging for something b/c I am so tired of feeling ill. I didn't sleep well last night, half on the couch, half in bed, alternating from freezing and sweating and being unable to breathe through my nose. :( My sinuses feel like they have cement inside them. :(
I also plan on asking about a dietician referral.
I really hope I feel better soon b/c I miss Pilates and spinning!
Showing posts with label meds. Show all posts
Showing posts with label meds. Show all posts
15 June 2011
24 May 2011
Not myself
I'm not feeling like myself today. I haven't really felt like myself since we came back from London. Even though my feet hurt, I had a lot of energy and felt good. Recently, I just feel tired and sluggish and blah and whatnot. I think it may have to do with the fact I'm out of my vitamin D supplement.
I think I am going to have to find a new and better GP if I am planning on staying here longer. The last time I went and had my ankle looked at, about 30 seconds was spent on examination. It just made me feel dismissed, like my issue wasn't real.
Anyways, I just feel blah. Not depressed (well not anymore than usual), not anxious, just blah. Maybe it is the weather, since it has been raining for what seems like forever now. It rains, we get a bit of sun, it rains. Repeat.
So I have no idea. I'm excited to work out, but can't get the motivation to do it. I have things I need to do and people to call etc, and can't "find the time." I just wish I was at the point where everything came easy; healthy living and eating and working out and working on my dissertation. Someday, some day soon I hope.
Today I had some me time and got my nails done and then I met Steph for lunch. We walked around a bit after and then we came back and I ran a load of laundry and took a nap. I meant to only sleep for a bit but it ended up being way longer than I wanted and missed spinning. :( Bad Cindy.
I also took a few photos of some of the damage that occurred in our neighborhood from the ridic winds here yesterday. Not that it even makes any comparison to what has happened in the US, but it was crazy what some wind can do.
Tomorrow is a new day- hopefully with better choices.
I think I am going to have to find a new and better GP if I am planning on staying here longer. The last time I went and had my ankle looked at, about 30 seconds was spent on examination. It just made me feel dismissed, like my issue wasn't real.
Anyways, I just feel blah. Not depressed (well not anymore than usual), not anxious, just blah. Maybe it is the weather, since it has been raining for what seems like forever now. It rains, we get a bit of sun, it rains. Repeat.
So I have no idea. I'm excited to work out, but can't get the motivation to do it. I have things I need to do and people to call etc, and can't "find the time." I just wish I was at the point where everything came easy; healthy living and eating and working out and working on my dissertation. Someday, some day soon I hope.
Today I had some me time and got my nails done and then I met Steph for lunch. We walked around a bit after and then we came back and I ran a load of laundry and took a nap. I meant to only sleep for a bit but it ended up being way longer than I wanted and missed spinning. :( Bad Cindy.
I also took a few photos of some of the damage that occurred in our neighborhood from the ridic winds here yesterday. Not that it even makes any comparison to what has happened in the US, but it was crazy what some wind can do.
Tomorrow is a new day- hopefully with better choices.
Labels:
beauty,
boring cindy is boring,
exercise,
fitness,
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food choices,
Glasgow,
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life in general,
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Scotland,
walk,
workout,
writing
21 May 2011
Yesterday/today catchup
1. Workout- I had no desire to do anything yesterday but I needed to pick up my prescription at uni, so I had to go out. I walked to uni and then got the bus to the gym.
I did about 25 mins of upper body and then C25K. I was VERY sweaty at the end. I wanted to spin some but both bikes were being used and the class was full so I walked to the bus and then headed home. Not bad. :)
I ordered a new Polar HRM that is more up to date and will help me better train. I can't wait to get my Polar FT7 HRM!
2. Grad school-I did meet with my professor on Thursday and he was totally fine that I hadn't gotten very far. We discussed some changes and I will be making for the paper and what else needs to be done. I also ran into some of my classmates and they hadn't done anything really either, so I don't feel bad or behind anymore. So I have 20,000 words to write for it. Good times. I have a TON of research done already. Just need to read it all.
3. Stephanie finished a big paper yesterday so we went out for dinner. I had grilled chicken and it came with a grilled veggie tart. It was delish. I also had some chips- b/c the chips at the Curler's Rest are so delish. And as a treat we had ice cream at the only Coldstone in Glasgow. I had tiramisu. Yum. :)
4. Today it's raining. It's miserable out and I have no desire to go out in it. I did walk a quick 2 miles to Boots and back to get my prescription and some coffee. My ankle is really tender today so staying off it seems like a good idea. Tomorrow I booked into a Body Pump class and that should be a good workout.
As for the rest of today- Doctor Who at 6:45 and some reading. A nice, quiet, lazy day.
I did about 25 mins of upper body and then C25K. I was VERY sweaty at the end. I wanted to spin some but both bikes were being used and the class was full so I walked to the bus and then headed home. Not bad. :)
I ordered a new Polar HRM that is more up to date and will help me better train. I can't wait to get my Polar FT7 HRM!
2. Grad school-I did meet with my professor on Thursday and he was totally fine that I hadn't gotten very far. We discussed some changes and I will be making for the paper and what else needs to be done. I also ran into some of my classmates and they hadn't done anything really either, so I don't feel bad or behind anymore. So I have 20,000 words to write for it. Good times. I have a TON of research done already. Just need to read it all.
3. Stephanie finished a big paper yesterday so we went out for dinner. I had grilled chicken and it came with a grilled veggie tart. It was delish. I also had some chips- b/c the chips at the Curler's Rest are so delish. And as a treat we had ice cream at the only Coldstone in Glasgow. I had tiramisu. Yum. :)
4. Today it's raining. It's miserable out and I have no desire to go out in it. I did walk a quick 2 miles to Boots and back to get my prescription and some coffee. My ankle is really tender today so staying off it seems like a good idea. Tomorrow I booked into a Body Pump class and that should be a good workout.
As for the rest of today- Doctor Who at 6:45 and some reading. A nice, quiet, lazy day.
Labels:
couch to 5k,
dissertation,
Doctor Who,
exercise,
fitness,
food,
Glasgow,
grad school,
gym,
health,
life,
meds,
running,
Scotland,
shopping,
timelord,
walk
22 February 2011
New new new new new neuro
Yes, this was neuro #5. He seemed pleasant enough, but did cut me off a few times when I was explaining some of the medical history and he also declined a copy of the records I had brought with me.
He asked all the usual questions that I have been asked countless times before and he did a basic neuro exam (similiar to what neuro #2 used to do).
Diagnosis: Chronic headache with migranious tendencies (or chronic migraine w/out aura). I find this amusing b/c I had been told by 4 other neurologists that these headaches aren't migraines. He is basing it on the fact that when my head hurts I want to lay down and be alone. Doesn't everyone want to do that when they have a headache? *shrugs*
I mentioned that it might be tied in with my cycles and he wasn't convinced. (???) and said that regular pills were not advisable at my age (JFC I'm only 35. Oh God I'm 35. Someone prep my headstone now) and that I could try a mini pill, but he didn't want to add too many things in at once and it will be revisited in 3 months when I go again.
So the plan is...
Continue Venlafaxine in am. Currently continue ativan. Add flunarizine as a preventative at night. For pain, I have to go to get a script for some naproxen/triptan combination which will probably kill me but he said this is a far lower dose than the imitrex that sent me to the ER. He also wants me to stop the ativan. I should be titrated off it, he said. I am concerned about this b/c what happens when I have a debilitating panic attack and have no pharmacological help? He said there was nothing that could be prescribed. So everyone in the UK who has anxiety issues just sits there and takes it? I don't believe that for a second. I am hoping my GP can assist me in that area. My mom is sick back home (she is doing fine BTW) and I am trying to get my dissertation started. I need help with the anxiety. It isn't a joke. He al,so said it was harder to come off of ativan than heroin. FUN TIEMS AHEAD. (or not)
Who knows, maybe this new med will be the magic pill . . . . .
He asked all the usual questions that I have been asked countless times before and he did a basic neuro exam (similiar to what neuro #2 used to do).
Diagnosis: Chronic headache with migranious tendencies (or chronic migraine w/out aura). I find this amusing b/c I had been told by 4 other neurologists that these headaches aren't migraines. He is basing it on the fact that when my head hurts I want to lay down and be alone. Doesn't everyone want to do that when they have a headache? *shrugs*
I mentioned that it might be tied in with my cycles and he wasn't convinced. (???) and said that regular pills were not advisable at my age (JFC I'm only 35. Oh God I'm 35. Someone prep my headstone now) and that I could try a mini pill, but he didn't want to add too many things in at once and it will be revisited in 3 months when I go again.
So the plan is...
Continue Venlafaxine in am. Currently continue ativan. Add flunarizine as a preventative at night. For pain, I have to go to get a script for some naproxen/triptan combination which will probably kill me but he said this is a far lower dose than the imitrex that sent me to the ER. He also wants me to stop the ativan. I should be titrated off it, he said. I am concerned about this b/c what happens when I have a debilitating panic attack and have no pharmacological help? He said there was nothing that could be prescribed. So everyone in the UK who has anxiety issues just sits there and takes it? I don't believe that for a second. I am hoping my GP can assist me in that area. My mom is sick back home (she is doing fine BTW) and I am trying to get my dissertation started. I need help with the anxiety. It isn't a joke. He al,so said it was harder to come off of ativan than heroin. FUN TIEMS AHEAD. (or not)
Who knows, maybe this new med will be the magic pill . . . . .
New new new new new neurologist
Yes, this was neuro #5. He seemed pleasant enough, but did cut me off a few times when I was explaining some of the medical history and he also declined a copy of the records I had brought with me.
He asked all the usual questions that I have been asked countless times before and he did a basic neuro exam (similiar to what neuro #2 used to do).
Diagnosis: Chronic headache with migranious tendencies (or chronic migraine w/out aura). I find this amusing b/c I had been told by 4 other neurologists that these headaches aren't migraines. He is basing it on the fact that when my head hurts I want to lay down and be alone. Doesn't everyone want to do that when they have a headache? *shrugs*
I mentioned that it might be tied in with my cycles and he wasn't convinced. (???) and said that regular pills were not advisable at my age (JFC I'm only 35. Oh God I'm 35. Someone prep my headstone now) and that I could try a mini pill, but he didn't want to add too many things in at once and it will be revisited in 3 months when I go again.
So the plan is...
Continue Venlafaxine in am. Currently continue ativan. Add flunarizine as a preventative at night. For pain, I have to go to get a script for some naproxen/triptan combination which will probably kill me but he said this is a far lower dose than the imitrex that sent me to the ER. He also wants me to stop the ativan. I should be titrated off it, he said. I am concerned about this b/c what happens when I have a debilitating panic attack and have no pharmacological help? He said there was nothing that could be prescribed. So everyone in the UK who has anxiety issues just sits there and takes it? I don't believe that for a second. I am hoping my GP can assist me in that area. My mom is sick back home (she is doing fine BTW) and I am trying to get my dissertation started. I need help with the anxiety. It isn't a joke. He al,so said it was harder to come off of ativan than heroin. FUN TIEMS AHEAD. (or not)
Who knows, maybe this new med will be the magic pill . . . . .
He asked all the usual questions that I have been asked countless times before and he did a basic neuro exam (similiar to what neuro #2 used to do).
Diagnosis: Chronic headache with migranious tendencies (or chronic migraine w/out aura). I find this amusing b/c I had been told by 4 other neurologists that these headaches aren't migraines. He is basing it on the fact that when my head hurts I want to lay down and be alone. Doesn't everyone want to do that when they have a headache? *shrugs*
I mentioned that it might be tied in with my cycles and he wasn't convinced. (???) and said that regular pills were not advisable at my age (JFC I'm only 35. Oh God I'm 35. Someone prep my headstone now) and that I could try a mini pill, but he didn't want to add too many things in at once and it will be revisited in 3 months when I go again.
So the plan is...
Continue Venlafaxine in am. Currently continue ativan. Add flunarizine as a preventative at night. For pain, I have to go to get a script for some naproxen/triptan combination which will probably kill me but he said this is a far lower dose than the imitrex that sent me to the ER. He also wants me to stop the ativan. I should be titrated off it, he said. I am concerned about this b/c what happens when I have a debilitating panic attack and have no pharmacological help? He said there was nothing that could be prescribed. So everyone in the UK who has anxiety issues just sits there and takes it? I don't believe that for a second. I am hoping my GP can assist me in that area. My mom is sick back home (she is doing fine BTW) and I am trying to get my dissertation started. I need help with the anxiety. It isn't a joke. He al,so said it was harder to come off of ativan than heroin. FUN TIEMS AHEAD. (or not)
Who knows, maybe this new med will be the magic pill . . . . .
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