I've been back in Glasgow a week, but I really haven't had much to say. I left last Saturday afternoon, and my mum passed away a few hours after. :( I haven't really been in a "healthy" mindframe, nor have I been extremely off track. I've been on several walks since I got back, but I haven't made the best choices in snacks either. I've just been too distracted mentally not to mention jet lagged earlier in the week.
I am hoping this week is better for working out and eating. Of course I have some sort of cold thing that is making me run down as anything and I feel like crap, so the exercising might have to wait- again. Unless I wake up tomorrow and feel 100% better of course.
I have yet to weigh myself this week b/c I totally forgot today, but I did weigh last week and was up 2 lbs but considering the lack of healthy food and no $ at home and travel and the stress, that wasn't bad at all.
20 March 2011
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Interesting blog. Loved Glasgow when I lived there previously.
ReplyDeleteDavid
depression, anxiety, stress