This weight loss thing is just not working out for me. I am trying. I am eating FAR less, walking around more. Yet, every day the scale goes up.
I know I shouldn't worry about the changes in one day but over a week......? It is just frustrating and stressful. And we are not talking tons of calories per day 1200-1600 on average which should be showing losses, small perhaps, but not a 6lb gain.
I hope this week is better than last.
This weight loss thing is just not working out for me. I am trying. I am eating FAR less, walking around more. Yet, every day the scale goes up.
I know I shouldn't worry about the changes in one day but over a week......? It is just frustrating and stressful. And we are not talking tons of calories per day 1200-1600 on average which should be showing losses, small perhaps, but not a 5lb gain.
I hope this week is better than last.
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