204.8 lbs this morning
Today was a blah day. I am not feeling well; my throat is starting to be sore and I had to go to a workshop today and I didn't sleep well at all.
My eating again was poor- I need to really get a handle on it. It's just been so hard and I don't know why it has been. Being in another country doesn't give me an excuse to eat.
I hope I am feeling better tomorrow- maybe I can go for a walk in the (expected) snow when I take a break from writing my literature review.
- Cindy
- Right now, I'm just a girl in the world....writing her dissertation and trying to lose weight and get fit all at the same time without losing her mind.
Good luck with your weight loss goals. Tomorrow is a new day! Betty x
ReplyDeleteThank you! I know I need to work harder, but I know I can do it if I set my mind to it. :)
ReplyDelete