Today was a sucky day. I feel like crap, I didn't sleep at ALL again, AND I may not have health insurance until December so I am stressed.
No gym, since no sleep and I can't breathe. I did vacuum and do laundry. I may try some gentle yoga before I sleep.
breakfast
muffin 360
coffee 260
total: 620
lunch:
pumpkin/straw smoothie
1 cup milk 100
1 scoop pp 80
1/2 cup pumpkin 50
handful strw 30
total: 260 (left like 1/3 of it)
veggies 90 w/ handful of pumpkin seeds
total: 350
snack:
z bar 120 cal
yogurt 110 cal
total: 230
dinner:
lean cuisine ques. 280 cal
total:1480 (not bad w/ crappy breakfast since I had no groceries until this afternoon)
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