1 month until my birthday. I hope I can lose 10 lbs by then.
Spinning kicked my ass. My new heart rate monitor says I burned almost 700 cals. Of course it said my heart rate max was 98 so idk. OMG tired.
food log
breakfast
cereal
iced coffee
lunch:
protein shake
veggies and bulgur
small piece of cheese
snack:
chobani yogurt
cereal bar
dinner:
pizza
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