Ugh I feel like crap today and my breakfast choice reflects that.
Breakfast
iced latte 90
scone: 460
Snack:
breakfast cookie: 180
Lunch
Turkey sandwich with 1 slice cheese, no dressing (made at home)-270
Baked Lays: 160
Nutrigrain bar: 140
Snack:
Nutrigrain bar 140
Subtotal before dinner: 1440
L. wanted to go for a walk to Qdoba so we walked there and back. We both had free cupons for chips but I didn't have any of my own (I had like 5 of hers) and had diet coke instead.
Dinner:
rice: 180
lettuce (how many calories does lettuce have?)
dressing: 50
carrots: 70
total: 1740
Walk: not a very fast pace, but for 2.8 miles
So over all, not brilliant, but not horrid either.
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