Friday 8/14

Breakfast:
spinach bagel, small, with a scrambled egg- no butter

snack:
clif bar

Lunch:
bulgur and veggies microwave meal

dinner:
rice and veggies
strawberry and skim milk smoothie

Today was not a good day.  I've had a headache all day and nothing has helped. I also had a huge panic attack at work and left really quick at the end of the day, and cabbed it home, which I never would normally do since it was $20.  (My car was in for service so I took the T to work, and there is no way I would have made it home an hour + on the T and the bus.)  I barely made it home; my stomach was NOT happy.  I rested for a bit and ate a little and then I slept.  I went and got my car.  So I did get a little walking in.  

We had some tiles replaced in the bathroom today so there is no showering until  tomorrow, so it may motivate me to go to the gym so I can shower LOL.  I do want to check out that gym, so maybe tomorrow will be the day.