01 August 2009

I went to the gym!

Wow, can you believe it?

I biked for 25 minutes and then I began the C25K program I downloaded for my iTouch.  I joined the LJ group as well,  .

The app worked really well, telling me when to walk and run and keeping me focused. 

Now if I could just get some $$, I desperately need some new workout clothes.  My old Red Sox tshirts and old shorts suck and get so sweat laden.  At least I have my new running shoes.  :)

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