food/exercise log 7/28

I've had a horrid headache since Sunday and I just feel awful.

I might start counting WW points as opposed to calories since I can count to 24 easier than 1780 during the day in my head.

Breakfast:
iced coffee
blueberry muffin

Lunch:
small chicken salad sandwich
crackers

dinner:
pasta
small cup of froz. yougurt

No exercise. 

I had a steroid infusion and i hope that works soon b/.c i am in agony and i want to work out so bad but I hurt so much.