Right now, I'm just a girl in the world....writing her dissertation and trying to lose weight and get fit all at the same time without losing her mind.
I have the same problem after swimming. I'm starving! But, it is good as it means you metabolism is working - just make healthy choices and you will be fine :) Betty xxx
I have the same problem after swimming. I'm starving! But, it is good as it means you metabolism is working - just make healthy choices and you will be fine :) Betty xxx
ReplyDeleteI hope so! And I hope to see a change on the scale soon! Thanks for your encouragement!
ReplyDeleteProtein! Eat protein immediately after working out. It helps with the hunger!
ReplyDelete