Update

The weight continues to be a battle.  I need to do something about it.  I need to eat better and consistently better.

Planning to try to hit the gym tomorrow.  It has been too long.

It has been 5 months since my surgery and I know I could have worked out sooner than this.   I was back and doing things almost right away for myself but I got soooooo lazy ever since I moved to Scotland.

And I feel the laziness taking a toll on my body.  It is harder to do simple tasks and my body hurts in unreasonable ways - at 35 it should be not be like this.  I worked so hard to lose weight before, I just need to get into that mind set again.  And stop sleeping until 2pm in the afternoon for a start.