I'm still trying and struggling. I have lost 20 pounds since August, which is great. I need to get focused and stop eating crap with no value in it. I need to try harder. I know I do. I have been working so much and when I get home I cant get motivated to do a thing.
So this week I am going to try to work out more and eat better. I'm going to make sure I eat fruits and veggies and less processed foods and try green monster smoothies.
Knowing you can do something and choosing to do it are such different things.
*sigh*
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Indeed they are! But losing 20 lbs is terrific. The next time you're at your gym pick up 20 lbs worth of weights. That's how much weight you've lost.
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